Train like an athlete with the complete system that builds strength, power, speed, agility, and conditioning.
Whether you compete or you want to look and move athletically, Peak gives you the plan to dominate.
Choose your path inside Peak Performance
Athletic Performance Track or Everyday Athlete Track
Over 1000 Athletes Transformed | Rated 5 Stars
You’re not here to train like the average gym bro.
You’re here to get stronger, faster, and more explosive in the gym and on the field.
I built Peak Performance because athletes deserve better.
Better training.
Better guidance.
Better results.
No fluff.
No random workouts.
No generic “bro splits”.
Just real athletic training, built on science, speed development, power production, and proven strength methods.
If you want the plan that actually makes you a better athlete, this is where it happens.
Athletes come to Peak with different goals.
Whether you're here to dominate your sport or to rebuild an athletic body,
Peak gives you the exact plan built for your style of training.
Everyday Athlete Track
Athletic Performance Track
I built Peak Performance for one reason.
Athletes deserve a plan that finally delivers real results.
For over a decade, I’ve coached athletes from Olympians to NFL pros to elite collegiate players, helping them unlock real strength, power, and speed. I’ve seen every plateau, every mistake, every performance gap…and I built the system that solves all of it.
Athletes don’t need more random workouts.
They need a system that builds:
Strength. Power. Speed. Agility. Conditioning.
These are the performance qualities that move the needle, the ones that create real athleticism.
Peak Performance follows the same principles used at elite levels: structured, science-backed, and built so any athlete can follow it and win.
I built Peak Performance for one reason.
Athletes deserve a plan that finally delivers real results.
For over a decade, I’ve coached athletes from Olympians to NFL pros to elite collegiate players, helping them unlock real strength, power, and speed. I’ve seen every plateau, every mistake, every performance gap…and I built the system that solves all of it.
Athletes don’t need more random workouts.
They need a system that builds:
Strength. Power. Speed. Agility. Conditioning.
These are the performance qualities that move the needle, the ones that create real athleticism.
Peak Performance follows the same principles used at elite levels: structured, science-backed, and built so any athlete can follow it and win.
Athletes Don't Need More Random Workouts.
They need a System Built to make them stronger, faster, and More explosive.
Peak is built on the same performance principles used at elite levels:
✔ Strength that actually transfers to your sport
✔ Power development that improves explosiveness
✔ Speed and acceleration training that builds real game-day quickness
✔ Agility and movement efficiency that help you change direction with control
✔ Conditioning built for athletes, not general fitness
No fluff.
No gimmicks.
Just the proven methods that deliver results.
Monthly phases are designed to remove all guesswork and keep you progressing year round.
Built on data. Proven by results.
Never waste a session. Always know exactly what to do.
Structured progressions for power, speed, agility, and quickness.
Training you can feel working immediately.
Become faster, more powerful, and more reactive.
Strength, mobility, conditioning, and movement quality.
The base every athlete needs to perform at a high level.
Build durability, stay injury-free, and move like an athlete
Your Membership Includes:
Complete Training Library
New Training Phases Every Month
Athlete Performance Track or Everyday Athlete Track
Weekly Coaching Support
Private Athlete Community
Recovery + NuTrition Tools
Sam H.
"The Peak Performance program has completely transformed my training. Before joining, I felt like I was putting in the work but not seeing the results I deserved. This program takes out all the guesswork; just follow it, and the results come in. It’s the most effective use of time I’ve ever had in the gym."
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David C.
"If you’re looking to build strength AND athleticism, this is your program. I was a D1 offensive lineman and upon graduation, I shifted to hypertrophy in the gym and long distance running. For years, I felt strong, but slow and stiff, trading size and strength for athleticism. I decided to make a change and signed up for Peak Performance.
After a few months, I felt like I was back in a high-level athletics program. My speed, agility, and power skyrocketed. My joint health and fitness level also improved drastically. I could not recommend the program more highly.”
Matt P.
"Nick's program has significantly improved my rugby performance. As a loose head prop, I've seen massive gains across all my compound lifts and hit a new power clean PR of 120kg at just 16 years old. Beyond the physical improvements, my understanding of gym techniques and nutrition has grown immensely. I highly recommend this program to anyone looking to improve their athletic game and gain a serious edge over the competition. I appreciate Nick's expertise and guidance!"
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Liam J.
"Before starting this program, my rugby coaches said I wasn't powerful or aggressive enough, and I didn’t make the team despite having solid skills. Nick’s videos and advice have completely transformed my game. I’ve become more explosive and powerful, getting bigger and faster while nearly doubling my lifts. Thanks to this training, I feel unstoppable on the field!"
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Sammy S.
"Almost a month into training with you, I’ve realized how much you’ve done for me. You’ve helped me become a better athlete, reduced those nagging knee and elbow pops, and eased my shoulder pain. But beyond that, you’ve completely shifted my mentality. It's the way you guide and motivate me to push beyond my limits. I’m committed to giving these workouts my all and can’t thank you enough for everything you’ve done."
Drake P.
"Before meeting Nick and joining the Peak Performance program, I was focused solely on bodybuilding and powerlifting. As a rugby player, I realized my training wasn't translating to performance on the field. I found Nick through Instagram, scheduled a meeting, and signed up for the program. Now, at 31, I feel as strong, fast, and powerful as I did a decade ago. If you're an athlete, you need to train like one. I highly recommend Nick and Peak Performance for anyone serious about their training."
D
Mario S.
"I just completed the program last week and wanted to share my feedback. I split the program into three days, combining the last two, and it worked out really well. The combination of plyometrics and heavy strength lifts was a standout, it really helped me focus on athleticism rather than just lifting heavy. The video resources were also incredibly helpful in planning my next four weeks. Overall, 5/5! This program is exactly what I needed to push my performance."
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Austin Solhheim
“Nick has created one of the best programs I have ever been a part of. Right off the bat, he met with me and got me set on a workout plan that met my needs and my schedule. He went through workouts and explained technique and in no time I was off and running.
When I started this program I was almost 285lbs and I’m currently sitting at 233lbs, and still improving. Not only have I lost weight, but I’ve gotten faster and stronger. 10/10 recommend.”
Jake T.
"Nick, just wanted to say thanks. I ended up playing with a more competitive squad this fall, and with your guidance, my conditioning peaked by the end of the season. I was playing full 80s at prop, and my work rate was solid throughout. Couldn't have done it without your program."
If you follow the plan, you will get stronger, faster, and more explosive.
And if you don’t feel the difference…
I’ll coach you for free until you do.
Train like an athlete. Get stronger, faster, and more explosive every month.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Getting started is easy—just hit "Join Today", pick your plan (monthly or yearly), download the app, watch the "How to Get Started" video, and jump right into training.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Each program varies in length, typically lasting between 4 to 12 weeks. We also offer sport-specific programs designed to help athletes develop and progress throughout the entire year. You can stay as long as you want, and with hassle-free cancellation, you’re in control of how long you remain part of Peak Performance.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Each phase is different based on the specific goals of the program. Most programs include 3 to 4 days of lifting, plyometrics, and power training, along with 1 to 2 days of additional or supplemental speed, agility, or conditioning work. I design the programs for athletes who can train 5 to 6 days a week, but that doesn’t mean everyone has to. You’ll still see great results even if you need to modify the training days to fit your schedule.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
We highly encourage a gym membership since our programs include a variety of equipment such as barbells, dumbbells, sleds, med balls, and more. An at-home gym can work if it has the standard gym equipment. However, exercise substitutions can be made if needed.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
To cancel your membership, please email us at team@peakperformanceprogram.us or message Coach Nick directly inside the app. We’ll handle your cancellation from there.
There are no commitments or hidden fees.
Please note: Simply deleting the app does not cancel your membership. You’ll need to contact us first to cancel, then you may delete the app if you'd like.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
Got more questions? Email us at team@peakperformanceprogram.us
Peak is built for competitive athletes, former athletes, and everyday athletes who already train and want real structure, real progression, and real athletic results. If you want to get stronger, faster, and more explosive, this is for you.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Absolutely! Our programs are 100% online, so you can join from anywhere in the world.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Each program varies in length, typically lasting between 4 to 12 weeks. We also offer sport-specific programs designed to help athletes develop and progress throughout the entire year. You can stay as long as you want, and with hassle-free cancellation, you’re in control of how long you remain part of Peak Performance.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Each phase is different based on the specific goals of the program. Most programs include 3 to 4 days of lifting, plyometrics, and power training, along with 1 to 2 days of additional or supplemental speed, agility, or conditioning work. I design the programs for athletes who can train 5 to 6 days a week, but that doesn’t mean everyone has to. You’ll still see great results even if you need to modify the training days to fit your schedule.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
We highly encourage a gym membership since our programs include a variety of equipment such as barbells, dumbbells, sleds, med balls, and more. An at-home gym can work if it has the standard gym equipment. However, exercise substitutions can be made if needed.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
To cancel your membership, please email us at team@peakperformanceprogram.us or message Coach Nick directly inside the app. We’ll handle your cancellation from there.
Please note: Simply deleting the app does not cancel your membership. You’ll need to contact us first to cancel, then you may delete the app if you'd like.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Liam L.
Liam L.
Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results.
Every athlete you see here followed the Peak system.